Inspired by the exuberant music and expressive moves seen in Indian films, Bollywood vinyasa practice combines vinyasa flow yoga with elements of Bollywood and Bhangra dance. Connect your inner self with your outer body while joy and radiance flow through you in this creatively linked series of yoga asanas, breathwork, meditation, and sound vibrations that ultimately culminates in bliss.
No dance experience is necessary. Shoes are optional. Bring water.
Track: Other Practices