Rhinebeck, NY

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates as “divine (or universal) life force.” When properly applied, Reiki maintains our...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have recommended meditation as a core practice and a path toward...

Within you is a potent spiritual presence of infinite guidance, healing, and direction that, once accessed, brings wellsprings of creativity, love, and fulfillment to your life. This presence is your own indwelling Self. When contacted and...

Do you want to see a media climate that reflects your experience of the world? Build a career that is flexible and focused on creating change? Or, develop real skills in social media, online storytelling, and punditry?

Four influential...

We all want to live our life based on our personal authentic truth, let go of all social conditioning, and come home to our essential self, a place of serenity and inner peace. Doing so would grant us a freedom beyond all imagining.

The...

Many of us walk through life believing we are somehow broken or less than perfect, rather than accessing the light within to experience the true brilliance of our soul. 

Danielle MacKinnon, author of the new Soul Contracts: How to...

Shozan Jack Haubner spent a decade in Hollywood learning screenwriting before shaving his head, taking up the path of a full-time monk, and moving to a Zen Buddhist monastery. There, he gathered material for his first collection of essays, ...

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
The goal of Katonah Yoga is a healthy body and greater consciousness. Poses are used to...

Part 2 of this intensive training with expert reflexologist Bob Wolfe focuses on new techniques, including hand and ear reflexology; energy concepts related to reflexology; and lots of hands-on time to refine our technique. We also discuss and...

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga,...

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