Mindfulness

For more than 35 years, Omega has offered general mindfulness workshops, professional trainings in a number of mindfulness-based modalities, and groundbreaking conferences like the popular Mindfulness & Education Conference. Our mindfulness programs feature notable voices in the field—from Jon Kabat-Zinn to Sharon Salzberg—and reach a broad spectrum of people—from kindergarteners to professionals. Supporting our mindfulness programs helps us continue to expand the ways that mindfulness is taught and experienced. To learn more, contact development@eOmega.org.