Alberto Villoldo

We love our planet—that's why we think of every day as Earth Day. Omega's teachers agree, and they've got some suggestions for how you can make small changes in your life that will make a difference for all of us. Check out their tips then share...

Our brains create neural networks that, over time, become beliefs and behaviors that keep us favoring past pain by continually reinforcing the trauma unless we find a way to rewire the way we think. David Perlmutter and ...

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