Body Mind & Spirit

Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives.

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Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives. Learn more about Daniel Rechtschaffen:...

A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body. Learn more about Daniel Rechtschaffen: http://eomega.org/omega/faculty/viewProfile/...

Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs.

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Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the...

The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In...

Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more...

Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to...

One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?"

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