Body Mind & Spirit
Editor in chief of the International Journal of Yoga Therapy and author, Kelly McGonigal, PhD, teaches psychology, yoga, and meditation at Stanford University. In this video from the Yoga Service Council conference at Omega Institute, she...
Join yoga masters Sharon Gannon and David Life for a monthlong teacher training in Jivamukti Yoga, one of the most popular forms of yoga in the world. Acquire the skills and confidence necessary to become a Jivamukti Yoga teacher and lead classes...
Join yoga masters Sharon Gannon and David Life for a monthlong teacher training in Jivamukti Yoga, one of the most popular forms of yoga in the world. Acquire the skills and confidence necessary to become a Jivamukti Yoga teacher and lead classes...
Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as...
Sharon Gannon, cocreator of the Jivamukti Yoga Method with David Life, discusses the power of yoga to help you work through unresolved karmic actions and struggles in order to return to state of joy.
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Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer,...
Come soak in the sun on the beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living. Blue Spirit...
Energy medicine is both a complement to other systems of medical care and, in itself, a complete system for self-care and self-help. In this brief overview on the basics, Donna...
One of the key teachers to introduce Buddhist mindfulness practice to the West, Jack Kornfield, PhD, shares the two essential truths to the process of awakening and understanding your true nature.
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Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses why dialectic behavior therapy combined with a mindfulness practice offers positive benefits to people struggling with major clinical disorders at the Yoga...
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