Buddhist Meditation

Meditation for a New Perspective

One of the most important skills to have is empathy—the ability to sense what others are experiencing. Through empathy you can feel the heart and mind of others, which can open your heart and generate compassion and understanding. This...

Buddhist Meditation, Empathy, Joan Halifax Roshi, Meditation, New Perspective, Relationships & Family, Body, Mind & Spirit, Meditation
Tara Brach: Power and Meditation

Tara Brach, PhD, author of Radical Acceptance and True Refuge, says that true power takes place when you shift from wanting power over or against another person, place, or thing, and begin to live your life from the fullness of...

Buddhist Meditation, Feminine Power, Omega Institute, Tara Brach, Leadership & Work
A Way Out of Suffering: An Interview With Sharon Salzberg

In this interview by Elizabeth Lesser, Sharon Salzberg urges us to live from love and take care of one...

Buddhism, Buddhist Meditation, Elizabeth Lesser, Interview, Mindfulness, Sharon Salzberg, Body, Mind & Spirit, Meditation, Mindfulness
Love Is Compassion in Action

We all have the seeds of love and compassion in our minds, and we can develop these fine and wonderful sources of energy. Vietnamese Buddhist master Thich Nhat Hanh shows us how.

Love is a mind that...

Buddhist Meditation, Compassion, Lovingkindness, Meditation, Body, Mind & Spirit, Mindfulness
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