communication

Banish phones from the bedroom. Use a dedicated clock for your alarm. If you need to have your phone in your room—for example, you may be in a profession that really does require you to be reached at any hour—pledge not to check...

Strengthen Your Love Map

The Love Map, is a road map of one’s partner’s inner psychological world. It involves the couple knowing one another and periodically updating this knowledge. Allocate “cognitive room” for your...

I find that I’m zipping my lip lately, most often when I’m around our grown children. Since both sons live far away, we don’t have the luxury of casual get-togethers in which mundane conversations evolve giving a mother a clue as to what is going...

Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, reveal a simple tantric technique for shifting conflict in your relationship by reconnecting with your body. Learn more about Lokita Carter: eomega.org/...

Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"

 

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