communication

When I was approaching seventh grade, I realized I was an introvert. That summer, Omega Teen Camp (OTC) helped me find the social and outgoing part of myself and embrace it.

OTC is a warm, open, and welcoming place. That made it really...

One of the biggest challenges we face in moving toward an ecosystem economy is to act collectively in ways that are intentional, effective, and cocreative. Over the past several years, I (Otto) have watched executives participate in a climate...

Banish phones from the bedroom. Use a dedicated clock for your alarm. If you need to have your phone in your room—for example, you may be in a profession that really does require you to be reached at any hour—pledge not to check...

Strengthen Your Love Map

The Love Map, is a road map of one’s partner’s inner psychological world. It involves the couple knowing one another and periodically updating this knowledge. Allocate “cognitive room” for your...

I find that I’m zipping my lip lately, most often when I’m around our grown children. Since both sons live far away, we don’t have the luxury of casual get-togethers in which mundane conversations evolve giving a mother a clue as to what is going...

When exploring the challenges men and women face in the workplace, men will often state that women ask too many questions. Some men even say it’s their top challenge, especially during meetings when they view women’s questions as slowing down...

Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, reveal a simple tantric technique for shifting conflict in your relationship by reconnecting with your body. Learn more about Lokita Carter: eomega.org/...

Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"

 

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