Creativity

Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at...

Art and creativity can be easily overlooked in the development of young adults, but research shows it plays an important role in their lives.

Students who study art are four times more likely to win an academic achievement award, three...

On opening night of my first professional show, I stood backstage at the Circle in the Square Theatre on Broadway and peered out from the wings at the gathering crowd. I was very young and very frightened. As the house lights dimmed, I felt a...

Omega: What's your writing process like? Do you allocate time every day to writing?

Richard: I write in spurts. There's the adage that writers need to write every day, but I think that needs some...

Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them?

Gabrielle: The biggest obstacle is replanting and repurposing the fear-based stories...

Have you ever tried to take a dance class and felt like you had two left feet? Or gone to a café to write poetry and spent the whole time catching up on work emails?

You’re not alone. Creativity works in mysterious ways and we don’t always...

Walk into almost any coffee shop around the world and you will usually find a scene comprised of people in deep thought above their laptops, old friends catching up over steamy cups, and the strong smells of espresso and baked goods. 

Many...

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