Diet
Geneen Roth reminds us to give thanks to the body we’re in right now.
People usually come to my workshops because they want to lose weight. They want to stop...
If you want to try a cleanse but feel intimidated by the myriad detox regimes and ideas, from fasting to the Master Cleanse to colon cleansing, Tom Francescott, ND suggests ten ways to...
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our...
