Empathy

Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at...

Strengthen Your Love Map

The Love Map, is a road map of one’s partner’s inner psychological world. It involves the couple knowing one another and periodically updating this knowledge. Allocate “cognitive room” for your...

When it comes to conflict, it’s not a matter of if, but when? Shauna Ries, LCSW, MFT, MDR, the cofounder of Mediators Without Borders, describes the process of mediating or addressing conflict.

 

...

It's a tough world for any empath, but there are particular obstacles and challenges encountered by highly sensitive men. Psychiatrist and energy expert ...

The question I am asked most often is: "What do you do if your partner doesn’t...(do any imaginable thing)?” or "What if you are married to someone who is...(any imaginable bad trait or behavior)?"

In the past, I have responded to these...

Begin by bringing the attention of your mind and heart to the presence of someone who is having a difficult time. You may choose a friend, relative, or someone you feel close to.

Open your heart and mind to this person.

Really let...

Subscribe to Empathy