Exercise
Peter Wayne, author of The Harvard Medical School Guide to Tai Chi, created Hand Tai Chi to help people relieve the pain of arthritis and repetitive-stress injury....
Here's an exercise from yoga teacher Baron Baptiste, based on an old Cherokee story, to help you take a stand for an extraordinary life.
There is an old...
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he...
Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/...
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow.
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What is energy? Can you carry other people's energy? One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh explains the basics of energy with a simple demonstration to help you understand the sensation...
What lights you up? Raphael Cushnir, a leading voice in the world of emotional connection and present-moment awareness, guides you through an easy exercise to experience expansion--the state of being open and connected to everything flowing...
A dancer, choreographer, author, yoga instructor, lifestyle expert, and Pilates master teacher, Jennifer Kries was the first to bring Pilates to the masses with her award-winning videos. In this video, she will guide you through an exercise from...
A dancer, choreographer, author, yoga instructor, lifestyle expert, and Pilates master teacher, Jennifer Kries was the first to bring Pilates to the masses with her award-winning videos. In this video, she will guide you through a simple Yin...
A dancer, choreographer, author, yoga instructor, lifestyle expert, and Pilates master teacher, Jennifer Kries was the first to bring pilates to the masses with her award-winning videos. In this video, she will guide you through the 5 Tibetans...
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