Happiness

Because of so many different people’s kindness, we are able to achieve great things and even find happiness.

Unfortunately, we often forget this and don't spend enough time reflecting on other’s kindness and how we benefit from it. We are...

We live in a multidimensional universe and there are dozens of different levels of consciousness, oftentimes residing in one person. I’ve broken it down into four major consciousness categories. Each of these levels has dozens of subsets, all...

Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your...

Abbott and Costello. Laverne and Shirley. Kirk and Spock. Bert and Ernie. Thelma and Louise. Chandler and Joey. Harry and Hermione.

These iconic fictional friendships, depending on our age, hold special places in our memories. Whether...

“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama. 

Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact,...

“I’ve got a gut feeling about this.”

“The thought makes me nauseous.”

“I’ve got butterflies in my stomach.”

These common phrases intuitively express what science now recognizes: there is a...

Open Secret

Learn the alchemy
true human beings know.
The moment you accept
what...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

You know your yoga practice is working when your life gets better, not when your yoga gets better.

You know who I’m talking about.

Maybe this was you; maybe this is you—the mala bead wearing, namaste talkin', slightly arrogant,...

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