Health

It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.

But which one to use?

The ...

Have you ever perused The Daily Puppy during a stressful day at work? Have you ever felt that if someone just gave you a hug everything would be better? 

Your instincts are...

Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age?

Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said...

Omega: You are in your mid-70s and very healthy. Do you think there's a way to feel your age, or even feel old, while maintaining a sense of grace and vitality?

Mimi: We hope to have grace and vitality all...

Inflammation in the body contributes substantially to most major health problems, with diabetes and heart issues at the top of the Big 8 list. These steps will all make a very good start, and they will certainly make a dent—often a...

You’ve stocked up on lemons, and you’ve hidden your coffeemaker from sight. Whether it’s your first time around or you’re a seasoned pro, you know that a cleanse takes determination, action, and the ability to stick with it.

The rules of...

As David Wolfe explains, anyone can strengthen the immune system and start leading a healthier life. The secret is to concentrate on putting good things into your diet, rather...

Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/...

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