Health and Healing | Omega

Health and Healing

Retreats and yoga classes for veterans and their families are springing up nationwide. Programs that train veterans and yoga teachers in sharing yoga with veterans exist in surprising numbers. And for good reason.

The transition home from...

I don’t exactly recall what was on my list of things to do that day in December 1976, but certainly death was not one of them. I was the head of a research laboratory in Seattle, Washington, where we used electron microscopes to study the effects...

Keep your feet on the ground when walking through a storm, says Carolyn Scott Kortge, an award-winning journalist, cancer survivor, and author of The Spirited...

When I was 17 years old, I had a profound, reality-shattering realization: I was simply born in the wrong time and place. I should have been born in Renaissance Italy. To be exact, I should have been in Florence, Italy, circa 1486, the year that...

Energy medicine is both a complement to other systems of medical care and, in itself, a complete system for self-care and self-help. It can address physical illness and emotional disorders, and it can also promote wellness and peak performance....

Stephan Rechtschaffen, cofounder of Omega, suggest that true wellness is about understanding yourself and your body by listening within to become aware of what is...

Gary Kraftsow, founder of the American Viniyoga Institute, talks about his path to yoga therapy and how yoga therapy is now being studied, accepted, and used by the medical community.

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