Health and Healing

I don’t exactly recall what was on my list of things to do that day in December 1976, but certainly death was not one of them. I was the head of a research laboratory in Seattle, Washington, where we used electron microscopes to study the effects...

Keep your feet on the ground when walking through a storm, says Carolyn Scott Kortge, an award-winning journalist, cancer survivor, and author of The Spirited...

Every mother and daughter knows at least some of the challenges and rewards of mother-daughter relationships. The mother-daughter team of Sil Reynolds and...

Energy medicine is both a complement to other systems of medical care and, in itself, a complete system for self-care and self-help. In this brief overview on the basics, Donna...

Stephan Rechtschaffen, cofounder of Omega, suggest that true wellness is about understanding yourself and your body by listening within to become aware of what is...

Gary Kraftsow is founder of the American Viniyoga Institute (AVI) and is America's leading teacher of Viniyoga. He conducts yoga seminars and retreats throughout the United States and Europe for yoga practitioners, yoga teachers, and therapists...

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