Health & Healing

Renowned physician and expert on mind-body wellness, Gabor Maté, speaks at the Yoga Service Conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the authentic expression...

Renowned physician and expert on mind-body wellness, Gabor Maté, MD, speaks at the Yoga Service Council conference about the long-term effects of stress and tension on a young child's life as well as the role of love, connection, and the...

The number of veterans suffering from post traumatic stress disorder (PTSD) is alarmingly high, and growing on a daily basis. In response to the growing need for support above and beyond what the current system is equipped to provide, Omega...

Roger Jahnke, a doctor of Chinese medicine with more than 25 years of clinical experience, is one of the nation’s most revered tai chi and qigong teachers. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do...

Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and energetics...

Loung Ung, a survivor of the killing fields of Cambodia, reveals what it takes to heal from trauma and rewrite your history. Learn more about Loung Ung:http://eomega.org/workshops/teachers/loung-ung

 

 

The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life...

Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport.

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The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In...

Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour...

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