Healthy Living

Spending time outside is instinctive and intuitive. After all, we evolved in tandem with the natural world, though most of us—especially Americans—don't spend much time there anymore. But as anyone who heads out for a walk or travels into the...

"I felt there was no separation between anything. I felt as if I were united with everything, and it was wonderful!" This recent report from a reader is a universal experience of people who are concerned with psychological and spiritual growth....

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

...

Packing can always be a stressful endeavor, especially during the holidays. Not only do you have to remember the essentials like your toothbrush, pajamas, and extra socks, but you might also have to change time zones or account for totally...

Subscribe to Healthy Living