Inflammation

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Inflammation in the body contributes substantially to most major health problems, with diabetes and heart issues at the top of the Big 8 list. These steps will all make a very good start, and they will certainly make a dent—often a...

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