Integrative Practices

We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer. The brain can focus only on one thing at a time. We take in information sequentially. When we...

On April 16–20, Omega hosted the Costs of War, Violence & Denial retreat with Claude AnShin Thomas. In this intensive retreat for veterans living with post-traumatic...

Since the beginning of Operation Enduring Freedom and Operation Iraqi Freedom, more than two million United States troops have been deployed. The operational tempo associated with these conflicts, in conjunction with extended and multiple...

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