Jon Gabriel

Omega: How did you transition from being a chronic dieter to finding a more holistic approach to weight loss and life?

Jon: I came to a place of desperation, where I was 400 pounds. I was exhausted. I was...

Makes approximately 8 fritters.

Ingredients:
1 tablespoon ghee
1 small brown onion, diced
1 ounce broccoli, finely chopped
1 clove...

Try these superfood snacks midmorning or midafternoon to avoid hunger cravings, keep your blood sugar stable, and nourish your body. These tasty, extremely nutritious snack balls are loaded with protein, antioxidants, and omega-3 fatty acids....

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