Kundalini Yoga

How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and...

Yoga can help girls listen to what's happening on the inside and cultivate a sense of safety in their mind and body. When girls feel safe, they can be more confident about resisting negative and harmful messages coming from outside themselves...

American kirtan singer and peace activist Snatam Kaur Khalsa shares the details of her daily practice, and why she thinks mantra is essential to saving the world....

Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga.

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Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women.

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