Lovingkindness
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your consciousness and cultivates lovingkindness at the Yoga Service Council Conference. Explore...
We all have the seeds of love and compassion in our minds, and we can develop these fine and wonderful sources of energy. Vietnamese Buddhist master Thich Nhat Hanh shows us how.
Love is a mind that...
