Nature Meditation

Omega:  In your talk, you said, “We’ve built our economy around a metaphor that has more to do with the Cold War than with life.” Can you explain what you meant?

Janine: When ecology as a science started a...

Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she needs to tune in to her own body and mind. It is a simple but supportive practice. The...

“The truth can be found right here. The Great Spirit is within and that’s the truth.”

Bob Berkebile shared this wisdom at the 2013 Omega Center for Sustainable Living...

Omega: You described an experiment in which you ask people go into the woods, sit, observe, and let nature come to them. It seems the same exercise could have been designed by a meditation teacher. "Do you have a meditation...

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