Omega Institute

Yoga teacher, Mark Whitwell reveals how yoga and spiritual practice bring an end to the experience of duality through the union of inhale with exhale, left with right, above with below, inside with outside.

Yoga teacher, Colleen Saidman discusses the power of your family to transform your life when your children become your teachers because the unconditional love you feel for them motivates you to model your life in a new way.

Ubaka Hill, founder and curator of The Drumsong Institute Museum and Archive of Women’s Drumming Traditions of North America, shares her thoughts on why the Women Serving Women Summit is a powerful opportunity for local and global organizations...

Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport.

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Texas singer/songwriter Jimmie Dale Gilmore shares his perspective on why creativity is necessary for happiness and mental well-being. Learn more about Jimmie Dale Gilmore: http://www.eomega.org/workshops/teachers/jimmie-dale-gilmore

The Omega Center for Sustainable Living (OCSL). The OCSL is an environmental education center and natural water reclamation facility built to meet the highest standards currently available in sustainable architecture. It is the first green...

Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or joy.

 

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Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.

 

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Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are able to absorb and listen to life all around you.

 

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What is your purpose? Spiritual teacher and yoga therapist, Beryl Bender Birch shares her thoughts on why service will provide you with the greatest sense of self worth and long-lasting happiness. Learn more about Beryl Bender Birch's upcoming...

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