Omega Institute

One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?"

...

Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and...

Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport.

...

Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself.

Explore more from Iyanla...

Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama.

Explore...

Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen...

Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the...

Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in...

Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that...

Subscribe to Omega Institute