Peace

The Omega Peace Quilt is an annual staff project led by fabric artist Helema Kadir. The results are always unique, beautiful, and meaningful. Each quilt is an original piece of fabric art and community folk craft with a coloful message of peace...

1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience.

2. Make a commitment to yourself to do what you have to do to...

When it comes to conflict, it’s not a matter of if, but when? Shauna Ries, LCSW, MFT, MDR, the cofounder of Mediators Without Borders, describes the process of mediating or addressing conflict.

 

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For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my...

The real search isn’t a search into tomorrow, or to anywhere other than now. It’s starting to look into the very nature of this moment. In order to do that, you have to “stand in your own two shoes,” as my teacher used to say. What she meant by “...

Marlise Karlin encourages you to invite stillness in, release the past, and find your true life purpose. 

On the night my father put his fist through the only...

American Buddhist nun, Pema Chödrön says that society cultivates a tolerance and acceptance of aggressiveness and by deciding to interrupt the momentum of this cycle, you will do yourself and the world a great service.

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Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga—integration, union, and love—by listening to your heart, being mindful of the choices you make with your money and your voice in...

Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in...

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