Pleasure

There is a tremendous amount of new research out that proves the importance of having pleasure in our lives. Not only does pleasure reduce stress, it also improves our health and overall well-being. This probably isn’t surprising, yet when was...

Judith Ansara, MSW, has been a leading innovator and teacher of human consciousness for more than 30 years. In this video, she reveals why the experience of pleasure through playfulness, curiosity, exploration, and delight will bring joy and...

Judith Ansara, MSW, has been a leading innovator and teacher of human consciousness for more than 30 years. In this video, she reveals why the experience of pleasure through playfulness, curiosity, exploration, and delight will bring joy and...

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