Salad

Asparagus Pecan Salad

Asparagus is one of the most nutritionally well-balanced vegetables. A serving can provide up to 60 percent of the recommended daily allowance of folacin (folic acid). It's also high in fiber and low in sodium and calories, making it a great...

Asparagus, Omega FoodWorks, Recipe, Robert Turner, Salad, Vegan, Vegetables, vegetarian, Cooking & Nutrition, Creative Expression
Holiday Wheat Berry Salad

Wheat berries are often sprouted and used as wheatgrass. When cooked, they make a delicious, chewy, nutty, high fiber grain. In this recipe, Robert Turner dresses up cooked...

Omega FoodWorks, Recipe, Robert Turner, Salad, Wheat Berries, Cooking & Nutrition, Creative Expression
Lemony Quinoa Salad With Toasted Sunflower Seeds

With its bright, sprightly flavors, this recipe from Leslie Cerier is a wonderful springtime dish. To make the sunflower seeds more easily digestible, soak them overnight.

Serves 6...

Gluten-Free, Leslie Cerier, Quinoa, Recipe, Salad, Sunflower Seeds, Cooking & Nutrition, Creative Expression
Baby Dandelion Greens Salad

Dandelions. Their yellow flowers are ubiquitous in lawns; some people make wine from them; children make necklaces out of their stems; and we’ve all blown wishes with their fluffy white seed heads. But it’s the nutritional benefits of...

Omega FoodWorks, Recipe, Robert Turner, Salad, vegetarian, Cooking & Nutrition, Creative Expression
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