Sherri Baptiste

In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste provides tips on how to master posture alignment techniques for yoga with weights. They're...

In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste takes a look at some of the reasons you might explore to decide whether yoga with...

Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/...

In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste explains what yoga with weights is all about and how it can help you improve your health...

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