Suffering

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

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Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher.

“If practicing yoga makes me feel this...

Omega: When you choose to opt out of suffering, how does it change you and the way you experience life?

Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself....

If you think your thoughts and actions don't make a difference, think again. Sharon Gannon and David Life, founders...

Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else.

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Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more...

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