Transformation

In October of 2010, Jill Taylor turned 50 and decided it was time to do a cleanse. She had suffered for years with chronic health issues, and a friend suggested a trip from Rochester to Omega Institute.

Taylor had never been to Omega or...

Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone?

We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are?

...

For the past two years I’ve made the intention to measure my success with how much fun I’m having. I came to this intention after living in the opposite way and hitting bottom. For a while I was measuring my success based on my...

Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life.

Explore more about Beryl Bender Birch:
...

A friend of mine, Hilde, an exceedingly successful small-business owner, scolded me when I whined about the time it took to write checks for bills. I expressed how I despised doing that chore from the aspect of both time and the resulting...

Many of my clients believe in wild success, but also secretly and subconsciously whisk it off their doorstep. They believe in struggle, limits, failures, intense competition, “reality,” and most of all, a secret shame inside that gains momentum...

Life is a long walk through varied terrain, says Joan Sutherland. If we can trust what appears before us, rather than impose our map on it, we can embrace change more easily.

...

Are you ready to live a life of meaning and purpose? Bestselling author and life coach, Tama Kieves offers five ways to brave the spiritual path of reclaiming your true...

Subscribe to Transformation