vegetarian

One of the best ways to get more greens into your diet is to drink them. This juice recipe from Joe Cross, the filmmaker behind the hit documentary, Fat, Sick & Nearly Dead, features...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function. The greens, combined with these healthy fats, fiber from the oats and fruit, and cinnamon, will keep you satisfied and...

For some the answer is clear: Eat less meat and more vegetables. Eat organic and locally sourced whole foods whenever possible. And if you can grow your own food, even better.

But questions remain. Should we be exclusively vegetarian or...

Research has found that children exposed to the chemicals in food packaging are more likely to be obese or develop insulin resistance, a precursor to diabetes. One study in the journal ...

Zucchini pickles, with their sweet tanginess, can be a delicious addition to any summer meal, especially one with grilled foods.

Former executive chef at Omega FoodWorks, Christopher Fotta, developed this easy recipe for zucchini...

High in vitamin C, sweet, and juicy, oranges are the perfect addition to many baked treats. Chef Roger Dufau shares this delicious...

Chef Roger Dufau shares this delicious recipe for Zucchini Corn Bread, which he serves frequently at Drew House, his popular bed and breakfast. This is not your usual sweet...

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