Winter | Omega

Winter

Visit a Winter Farmers Market 

The number of winter farmers markets is growing. The Farmer's Market Coalition reports that 15% of all markets...

For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.

In...

Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to convert...

Looking for an adventure that will nourish you long after you return home?

 

Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.

 

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Writer T.S. Eliot famously stated, “April is the cruelest month,” in the opening of his opus poem “The Waste Land.” For devotees of local food, April might be cruel, but February and March can feel downright brutal, especially if you reside in...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function. The greens, combined with these healthy fats, fiber from the oats and fruit, and cinnamon, will keep you satisfied and...

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