Wisdom

The ultimate habitual pattern is samsara itself—the wheel of habitual cyclic existence that causes all your suffering. The karma that drives the wheel—the three poisons of attachment, aggression, and ignorance—are actually deep-seated habits of...

Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at...

There are so many things in life and in the world around us that are dark and difficult. Deborah King, a master healer and author of Truth Heals,...

"What is a common trait among leading healers and spiritual teachers?" Omega cofounder Elizabeth Lesser answers this question and more in an interview with Women For One, a global community of women encouraging authenticity and inspiration. ...

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