yoga

Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.

 

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Chelsea Roff took her first yoga class at the suggestion of a therapist just a few months after getting out of the hospital for eating disorder treatment. In this...

Jill Satterfield, founder of Vajra Yoga + Meditation and the School for Compassionate Action, describes yoga service as food for the heart. In this ...

Jasmine Chehrazi, founder of Yoga Activist, has taught yoga to students of diverse backgrounds, from homeless shelter residents to White House staff. In this...

How can yoga help people with cancer walk through their fears, gain strength and stability, avoid recurrence, and cope with the lifelong effects of cancer? Rob Schware, ...

Part of the Yoga Service Interview Series, Rob Schware, cofounder of the Give Back Yoga Foundation,...

The Yoga Service Council was formed in 2009 at the Omega Institute by a group of organizations bringing yoga to underserved populations. As they worked to support each other, exchange ideas, and envision the future, a collaboration was sparked....

Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural...

Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling...

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