Yoga Class

I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I...

It’s 8:55 a.m. and the subway from Brooklyn into Manhattan is paused on the bridge. I’m late for yoga class, a not so unfamiliar feeling, but this morning I don’t want to be late.

I’m attending class with a teacher I’ve “known” for years,...

In 2006, Rodney and I had the privilege of taking a few classes with B.K.S. Iyengar. When it came time for headstand, I informed the yoga master that I didn’t do...

If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all,...

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