yoga

Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.

 

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Rob: What emotionally motivates you to give back the gift of yoga?

Jill: Sharing the boundless gifts of yoga and meditation not only pays respect to the generosity of those who have diligently practiced...

Rob: What emotionally motivates you to give back the gift of yoga? What are some standout moments in your teaching?

Jasmine: The emotional connection is partly a heartfelt duty to share the practices that...

Rob: What emotionally connects you to give back the gift of yoga?

Nikki: The work that I do today is called Y12SR, which...

Rob: What changes occur during our asana, pranayama, or meditation practice that help us to get off our mats and "give back" to our communities the benefits we've received through the practice of yoga?

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The Yoga Service Council was formed in 2009 at the Omega Institute by a group of organizations bringing yoga to underserved populations. As they worked to support each other, exchange ideas, and envision the future, a collaboration was sparked....

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