Integrating Nature Into Your Yoga Practice
Learn how to source inspiration from nature to choreograph your practice or classes. In this class, we focus on techniques to connect with the power of nature to strengthen our relationship to yoga, and ultimately to life. Nature exists all around us and within us, and is often overlooked as a source of powerful healing, capable of restoring balance in our personal physiology and psychology. Peter Sterios shares ideas and forms of practice based on the conscious experience of our inner and outer nature. This class is designed for teachers and seasoned practitioners, and is part lecture, part dynamic practice.
Track: Being Yoga Seasoned