The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Bring More Mindfulness to Your Writing
Writing is a practice that requires both focus and imagination.
Omega Institute Sustaining Your Passion
Empowerment pioneer, author, and speaker Gail Straub offers practical advice for sustaining our deepest passion as we move through work and life.
Omega Institute Parenthood Is a River of Worry & Love By Elizabeth Lesser
If you would like to be broken open—if you want to pursue a Phoenix Process of the highest order—I would recommend raising children.
Omega Institute Breathing Meditation 101
What: Perhaps the most widely recognized type of meditation, breathing meditation utilizes your breath as the object of concentration.
Omega Institute 3 Ways to Stress Relief
Chronic stress has a major impact on our health, contributing to conditions like anxiety, insomnia, obesity, weakened immune system, heart disease, and more.
Omega Institute Make Self-Care a Habit
A habit is a behavior that’s wired into our brains so well that we perform it without thinking. It's automatic.
Omega Institute 4 Stages of Consciousness by Pam Grout
We live in a multidimensional universe and there are dozens of different levels of consciousness, oftentimes residing in one person.
Planting Seeds of Well-Being
The days have been getting longer, more light hinting of spring's approach until it’s 7:00 p.m. and still light out.

Pages