The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

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If you’re craving a deeper connection to yourself and the divine, one way to cultivate it is through a daily spiritual practice.
Omega Institute Unfolding the Wings of Acceptance by Tara Brach
When we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind.
Omega Institute How Mindfulness Skills Help Children Flourish by Rob Schware and Jennifer Cohen Harper
An Interview With Jennifer Cohen Harper
Rob: What originally motivated you to do this work? Has that motivation changed over time?
Omega Institute 7 Ways to Practice Generosity by Rev. Ed Bacon
Fear can lead us to live lives of self-absorption, in which we covet blessings instead of conferring them on others.
Omega Institute Living In Illumination by Mirabai Starr
Discovering Love as the Heart of Religion
Ever since I was a little girl, I have been drawn to the living heart of every spiritual tradition I have encountered.
Omega Institute Accepting What is Real by Tara Brach
About 20 years ago, a close friend and I drove to southern Virginia to attend a retreat led by Vietnamese Zen teacher Thich Nhat Hanh.
Omega Institute You May Be More Resilient Than You Think by Linda Graham
My next-door neighbor has a big, affectionate, 125-pound Malamut named Barney and an eight-year-old granddaughter who adores him.
Omega Institute What to Bring to a Yoga Retreat
As you prepare for a yoga retreat, here are some essentials you'll want to consider—for your body, mind, and spirit.
Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health

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