The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Enjoy Your Food and Improve Your Health by Eating Mindfully
Reawaken your sense of pleasure and satisfaction at mealtime by trying one of the primary practices of mindfulness: slow down and pay attention.
Omega cofounder and author of Broken Open, Elizabeth Lesser, talks about
July is another big month for the water signs. It’s a time that favors intuition over rational thought.
Omega Institute Why Girls Need Yoga
In a survey as part of an ongoing study funded by the National Heart, Lung, and Blood Institute, 40% of 9-and 10-year-old girls surveyed have tried to lose w
7 Yoga Teachers Weigh in On the Yogic Diet
Traditionally, yogis consumed sattvic foods that nourish the body and support a peaceful state, enabling the practitioner to function at maximum potential.
Omega Institute Snatam Kaur Khalsa A Daily Mantra Practice to Save the World
How can we really enjoy this life? How can we really enjoy being in our bodies?
Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try.

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