The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Peter Sterios didn’t think there was much beyond family, school, and competitive sports when he stumbled upon his first yoga class.
Traci Childress
After travelling to study Iyengar Yoga in Pune, India, Omega’s Being Yoga Conference lead developer, Traci Childress, discovered that yoga’s roots are ultimately deep within each of us.
Boomer Yoga
Taking Charge of Change
When Beryl Bender Birch, author of Boomer Yoga, received a serious medical diagnosis, she was in denial. Then an “aha” moment led her back to the practices that would help her heal.
Mark Whitwell
After a long search, Mark Whitwell discovered that the truth he was seeking could not be found, because he never lost it.
Sharon Gannon
You, yes you, can be a yoga activist. Sharon Gannon shows you that true societal change begins by going within.
In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste explains what yoga with weights is all about and how it can help you improve your health and well-being.
Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are.
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your conscious
Beryl Bender Birch shares why yoga allows you to experience connectedness that leads to transformational change at the Yoga Service Council Conference at Omega Institute.

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