The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are
Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your l
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance.
Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement f
Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and und
A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body.
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®.
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai i
Negative thinking, skepticism, and control create restrictions in your life that may prevent you from experiencing what means the most.

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