The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Put Down Your Device & Pick Up Your Life
Break the Cycle of Digital Dependency
For many of us our computers, smartphones, and tablets have taken over our lives, inserting themselves into more and more places as they have replaced functi
It's time for men and boys to start acknowledging the role male domination and socialization plays in all forms of violence against women and girls.
One of the most important skills we learn as girls is the ability to ask without knowing the outcome: to apply for an opportunity we might not get, to raise
When it comes to conflict, it’s not a matter of if, but when?
John Gottman, PhD, cofounder of the Gottman Institute and cocreator of the acclaimed Gottman Method Couples Therapy, explains the importance of trust in a r
“A friend is someone who knows all about you and still loves you.” 
Omega Institute Show Your Love With More Sustainable Valentines
Valentine’s Day can evoke a range of emotions for people, depending on your relationships status and how you like to celebrate.
Omega Institute Blue Zone Secrets to Living Longer & Happier
In the search for a long, healthy life, we come across many creams, tonics, and workout classes promising to keep us toned and feeling good.
Finding the Universality in Our Experience of Tradition
Children are inherently drawn to celebrations.
Omega Institute 8 Ways to Cope With Grief at Milestones
If you’ve lost a loved one, a milestone event such as a holiday, anniversary, or birthday can trigger a new wave of grief.

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