The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute 8 Ways to Cope With Grief at Milestones
If you’ve lost a loved one, a milestone event such as a holiday, anniversary, or birthday can trigger a new wave of grief.
Omega Institute Being a Nonbeliever During the Holidays
Finding Meaning in a Season of Celebration
If you look at your calendar on any given month, you will find a number of religious holidays.
Omega Institute Deciding to Go Solo For the Holidays
Ram Dass said it best, “If you think you are truly enlightened, go spend a weekend with your parents.”
Omega Institute Walking Meditation for Kids by Jennifer Cohen Harper
Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she
Omega Institute Find Your In-Breath
4 Ways Women Can Reduce Holiday Stress
Holiday stress seems about as traditional these days as cookie exchanges and tree trimming.
Omega Institute Skip the Toxins and Make Healthy Snacks for the Kids
Research has found that children exposed to the chemicals in food packaging are more likely to be obese or develop insulin resistance, a precursor to diabete

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