The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Walking Meditation for Kids by Jennifer Cohen Harper
Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she
Omega Institute Find Your In-Breath
4 Ways Women Can Reduce Holiday Stress
Holiday stress seems about as traditional these days as cookie exchanges and tree trimming.
Exploring Scorpio Eclipse Conjunct Saturn
November 2013 is upon us, and we are upon it—and it is clearly the most interesting month of 2013 astrology.
Omega Institute Planet Waves Horoscopes: November 2013 Horoscopes
Monthly Horoscope for November 2013 Aries (March 20-April 19)
Omega Institute The Moral Injury of Trauma by Otto Kausch and Michael Marks
How Media Exposure of Mass Suffering Increases PTSD Symptoms for Some Veterans
Traumatic events commonly lead to a range of mental health consequences, from adjustment reactions to chronic post-traumatic stress disorder (PTSD).
Omega Institute The "Warm Embrace" of Addiction by Gabor Maté
Addictions always originate in unhappiness, even if hidden. They are emotional anesthetics; they numb pain. 
Omega Institute Stop Hunting for the Next Sound
A Nature Meditation
“The truth can be found right here. The Great Spirit is within and that’s the truth.”

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