The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk
With cool nights and days growing warmer in April, Stracciatella is the perfect soup as we transition from winter to spring.
Texas singer/songwriter Jimmie Dale Gilmore shares his perspective on why creativity is necessary for happiness and mental well-being.
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in
Jennifer Cohen Harper, MEd, creator of Little Flower Yoga, shares the five essential elements of a yoga practice in order to help your child become happier,
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in
Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or j
Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are
Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your l

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