The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of p
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk
Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure.
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself.
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her wor
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discu
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct.
One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the questi
Lilias Folan: Getting Started with Yoga
Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers.

Pages