The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Kelly McGonigal, PhD, discusses yoga philosophy, anatomy, physiology, and psychology, and reveals how yoga and mindfulness practices lead to healing.
Kundalini Yoga teacher and Integrative Nutrition health counselor, Shivanter Singh reveals why a healthy lifestyle comes from being more conscious and purpo
"The subtle energy of your food becomes your mind." This phrase from the Upanishads has been a guiding principle for David Wolfe, one of the world’s top auth
http://eomega.org/omega/faculty/viewProfile/97ecd377bd79efc81f34807966c4881c/ Danny Dreyer is the creator of ChiRunning® and ChiWalking®, forms of moving
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far bey
Gary Kraftsow is founder of the American Viniyoga Institute (AVI) and is America's leading teacher of Viniyoga.
Mona Lisa Schulz, MD, PhD reveals why any health crisis is an opportunity to involve yourself in the healing process by tapping into the innate genius that
Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, explains why eye movement desensitization and reprocessing (EMDR) is an ef
One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and we

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