Body, Mind & Spirit

Find a workshop

07/12/2015 to 07/17/2015
Alok Hsu Kwang-han
Explore Zen painting, dance, and creativity with a beginner's mind with Alok Hsu Kwang-han and Raylene Abbott. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
In this workshop, we explore a systematized and intuitive approach to manifesting profound natural healing through Shamanic Reiki. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Claude Stein
A Transformational Weekend
Celebrate the healing power of your voice with Natural Singer voice lesson coach Claude Stein. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Mirabai Bush
Google’s Unexpected Path to Peace
Join Mirabai Bush and Gopi Kallayil to explore how organizations, including Google, teach mindfulness practices and offer yoga programs at work, such as the famed Search Inside Yourself (SIY) program. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones
This experiential workshop brings us closer to our higher guidance and helps us find healing across the veil of life and death. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Eric Stiller
For Fun, Health & Fitness
Stand Up Paddleboarding combines the soul of surfing and the rhythms of paddling, while offering a fun core and cardio workout, too! More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Jennifer Cohen Harper
Children’s Yoga & Mindfulness Teacher Training
In this children’s yoga teacher training with Jennifer Cohen Harper and Mayuri Gonzalez, learn to teach yoga and mindfulness to children. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Kofia Busia
A 7-Day Workshop
Learn how to live a wise and fulfilled life through yoga as a physical and spiritual “darshana,” and as a way to be in the world. More
Location:
Rhinebeck, NY

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07/12/2015 to 07/17/2015
Alok Hsu Kwang-han
Explore Zen painting, dance, and creativity with a beginner's mind with Alok Hsu Kwang-han and Raylene Abbott. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
In this workshop, we explore a systematized and intuitive approach to manifesting profound natural healing through Shamanic Reiki. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Claude Stein
A Transformational Weekend
Celebrate the healing power of your voice with Natural Singer voice lesson coach Claude Stein. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Mirabai Bush
Google’s Unexpected Path to Peace
Join Mirabai Bush and Gopi Kallayil to explore how organizations, including Google, teach mindfulness practices and offer yoga programs at work, such as the famed Search Inside Yourself (SIY) program. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Healing Relationships With Departed Loved Ones
This experiential workshop brings us closer to our higher guidance and helps us find healing across the veil of life and death. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Tao Porchon-Lynch
Join Tao Porchon-Lynch, Madan Bali, and Lilias Folan to explore proven practices to tap into the body’s infinite healing power, renew and regenerate, and live a long, vibrant, and healthy life. More
Location:
Rhinebeck, NY
07/17/2015 to 07/19/2015
Eric Stiller
For Fun, Health & Fitness
Stand Up Paddleboarding combines the soul of surfing and the rhythms of paddling, while offering a fun core and cardio workout, too! More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Jennifer Cohen Harper
Children’s Yoga & Mindfulness Teacher Training
In this children’s yoga teacher training with Jennifer Cohen Harper and Mayuri Gonzalez, learn to teach yoga and mindfulness to children. More
Location:
Rhinebeck, NY
07/19/2015 to 07/24/2015
Join Brian Weiss and Carole K. Weiss for past-life regression therapy training. More
Location:
Rhinebeck, NY
07/19/2015 to 07/26/2015
Kofia Busia
A 7-Day Workshop
Learn how to live a wise and fulfilled life through yoga as a physical and spiritual “darshana,” and as a way to be in the world. More
Location:
Rhinebeck, NY

Pages

Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to service from a place of division—you against them—which may create resistance, rather than coming to service from a place of wholeness which will create deeper transformation for all. Learn more about Adyashanti More
Adyashanti, a dynamic and inspiring spiritual teacher, discusses why inner change is the first step towards living in deeper harmony with the world around you as well as the importance of practicing sustainable solutions in order to align your inner and outer realities. More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the conscious choice to step forward in support of others moving towards a vision of peace. Learn more about Seane Corn: http://eomega.org/omega/faculty/viewProfile/9de0623b2882e4cc261844fd6588082b/ More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More

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Omega Institute Zen and the Art of Falling in Love by Brenda Shoshanna
Being in love is our natural state. The real question we should be asking is: Why aren’t we in love all the time? What is it that keeps this most precious inheritance away? How can we reclaim it for our own and return to the intrinsic wisdom and spontaneity we had as children, when each moment was fresh and exciting and filled with adventure? More
Omega Institute 5 Steps to Loving Everyone by Judy Lief
The human realm is said to be the realm of passion. Passion is what holds us together; confused passion is what entraps us, and transformed passion is what can liberate us. Although our passion is often tainted by the tendency to grasp or possess, in essence, it is accepting of others. Passion is attraction, whereas aggression is rejection. More
Omega Institute Is Conscious Uncoupling a Better Way to Break Up?
Divorces and breakups are known to cause the same kind of pain and stress as the death of a loved one, moving, or losing a job. Today a growing movement of people are choosing conscious uncoupling to bring more mindfulness and peace to ending their relationships.  More
Omega_Institute_How_to_Start_a_Sadhana_Practice
If you’re craving a deeper connection to yourself and the divine, one way to cultivate it is through a daily spiritual practice. In the yoga tradition, the Sanskrit term for this kind of spiritual practice is sadhana—and its benefits are worth considering. More
Omega Institute Unfolding the Wings of Acceptance by Tara Brach
When we are caught in the trance of unworthiness, we do not clearly recognize what is happening inside us, nor do we feel kind. Our view of who we are is contorted and narrowed and our heart feels hardened against life. As we lean into the experience of the moment—releasing our stories and gently holding our pain or desire—Radical Acceptance begins to unfold. The two parts of genuine acceptance—seeing clearly and holding our experience with compassion—are as interdependent as the two wings of a great bird. Together, they enable us to fly and be free. More
Omega Institute 7 Ways to Practice Generosity by Rev. Ed Bacon
Fear can lead us to live lives of self-absorption, in which we covet blessings instead of conferring them on others. We find we can’t let go, we assume the worst, we feel insecure, we act without thinking—or perhaps we do not act enough. It is hardly surprising that amid the pressure of day-to-day life and under the yoke of a fearful culture many of us struggle to open our hearts and be generous. More
Omega Institute Living In Illumination by Mirabai Starr
Discovering Love as the Heart of Religion
Ever since I was a little girl, I have been drawn to the living heart of every spiritual tradition I have encountered. Like a night wanderer who comes across a sanctuary in the woods, I peer through the stained-glass window, aching to enter and bow down at the altar I see blazing within. More
Omega Institute Accepting What is Real by Tara Brach
About 20 years ago, a close friend and I drove to southern Virginia to attend a retreat led by Vietnamese Zen teacher Thich Nhat Hanh. At the closing ceremony, he asked us to choose a partner—I turned to face my friend—and bow to each other. He then instructed us to hug our partner while taking three conscious and full in-breaths and out-breaths. More
Omega Institute How Mindfulness Skills Help Children Flourish by Rob Schware and Jennifer Cohen Harper
An Interview With Jennifer Cohen Harper
Rob: What originally motivated you to do this work? Has that motivation changed over time? More
Omega Institute You May Be More Resilient Than You Think by Linda Graham
My next-door neighbor has a big, affectionate, 125-pound Malamut named Barney and an eight-year-old granddaughter who adores him. One day, as Samantha was arriving to visit, I watched her run up to Barney to give him a hug. Barney responded exuberantly, licking her face profusely. He was simply greeting her with affection, but Samantha clearly wasn’t prepared for such rough-and-tumble love: she burst into tears. More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper