Body, Mind & Spirit

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08/23/2015 to 08/28/2015
A Professional Training
Learn to use Mindfulness-Based Relapse Prevention (MBRP) in this professional training for therapists. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Discovering Astrology’s Lost Dimension
Take a fresh look at the astrological moon with this weekend workshop with Steven Forrest. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to nurture your spiritual gifts and strengthen your connection to the other side in this workshop with Lisa Williams. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
If You Want to Change the World, Tell a Better Story
Learn to speak from the place of your personal power and authenticity in this introductory workshop with Gail Larsen. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY

Pages

08/23/2015 to 08/28/2015
A Professional Training
Learn to use Mindfulness-Based Relapse Prevention (MBRP) in this professional training for therapists. More
Location:
Rhinebeck, NY
08/23/2015 to 08/28/2015
An Amazing 5-Day Immersion
This 5-day immersion with Natural Singer voice coach Claude Stein features extended individual attention, group singing, and community support. More
Location:
Rhinebeck, NY
08/26/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
A Shambhala Sun Retreat
Shambhala Sun magazine brings together three renowned Buddhist teachers—Sylvia Boorstein, Tsoknyi Rinpoche, and Melissa Myozen Blacker—to guide us in meditation and mindfulness practices. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Discovering Astrology’s Lost Dimension
Take a fresh look at the astrological moon with this weekend workshop with Steven Forrest. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to nurture your spiritual gifts and strengthen your connection to the other side in this workshop with Lisa Williams. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
If You Want to Change the World, Tell a Better Story
Learn to speak from the place of your personal power and authenticity in this introductory workshop with Gail Larsen. More
Location:
Rhinebeck, NY
08/28/2015 to 08/30/2015
Learn to Love Your Body Now
This inspiring yoga workshop with Mandy Ingber features Yogalosophy, a hybrid workout that has helped stars like Jennifer Aniston, Kate Beckinsale, and Helen Hunt sculpt their bodies. More
Location:
Rhinebeck, NY
09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti
In this silent retreat with Adyashanti, we explore new vistas of unity and love. More
Location:
Rhinebeck, NY
09/25/2015 to 09/27/2015
A Spiritual Path for Couples
In Getting the Love You Want, Harville Hendrix and Helen LaKelly Hunt help couples achieve wholeness and spiritual growth. More
Location:
Rhinebeck, NY

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Adyashanti, a dynamic and inspiring spiritual teacher, discusses why inner change is the first step towards living in deeper harmony with the world around you as well as the importance of practicing sustainable solutions in order to align your inner and outer realities. More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the conscious choice to step forward in support of others moving towards a vision of peace. Learn more about Seane Corn: http://eomega.org/omega/faculty/viewProfile/9de0623b2882e4cc261844fd6588082b/ More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More
Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is to find the best way to be in relationship with your source. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More

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Omega Institute Step Into Your Power, Part 1: An Interview With Gabrielle Bernstein
An Interview With Gabrielle Bernstein
Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual seekers. What is your advice for stepping into your power so you can lead with authenticity? Gabrielle: Stepping into your power is about getting real. So much of what blocks us from our true power comes into play when we’re not living from an authentic place of truth. More
Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More
Omega Institute 9 Steps to Forgiveness by Frederic Luskin
1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience. 2. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and not for anyone else. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More

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We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper