Body, Mind & Spirit

Find a workshop

08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Robert Moss
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse
Learn how to use mindfulness-based cognitive therapy for the prevention of depression relapse in this training with Zindel Segal and Susan Woods. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure
Award-winning artist Ann Kristin Lindsay guides us in the deeply satisfying, soulful pleasures of watercolor landscape painting. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Llyn Roberts
Heal & Transform Yourself & Our World
In this advanced 5-day program with Llyn Roberts, we use our innate powers to reawaken to the magic of life, and create a better world. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Embodying a Daily Spiritual Practice
In this Radiant Power of Women immersion with Gurmukh Kaur Khalsa, Wahe Guru Kaur Khalsa, and Sukhdev Jackson, you experience the transformative power of the ancient teachings of Kundalini Yoga as taught by Yogi Bhajan. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Jai Fuller
Growing With Grace, Strength & Joy
Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman in this Radiant Power of Girls workshop. More
Location:
Rhinebeck, NY

Pages

08/07/2015 to 08/09/2015
Where Joy & Fun Meet Deep & Sacred
Let Your Yoga Dance with Megha Nancy Buttenheim teaches you to love, respect, and honor the miracle of your unique body and the many dimensions of what makes you who you are. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Ann Kristin Lindsay
A Wild Weekend Adventure
Learn to paint with watercolors in this weekend workshop with award-winning artist Ann Kirstin Lindsay. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Joel Feldman
A Retreat for Couples
Slow down, let go of agendas and goals, and discover how to bring more pleasure and aliveness to your partnership in this couples retreat with Joel Feldman and Kate Feldman, codirectors of the Conscious Relationships Institute. More
Location:
Rhinebeck, NY
08/07/2015 to 08/09/2015
Melissa Bowe
In this advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies for everyday life. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Robert Moss
Exploring the Soul, Imagination & Life Beyond Death
Discover how to use active dreaming to shift consciousness and embark on journeys through other dimensions. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse
Learn how to use mindfulness-based cognitive therapy for the prevention of depression relapse in this training with Zindel Segal and Susan Woods. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure
Award-winning artist Ann Kristin Lindsay guides us in the deeply satisfying, soulful pleasures of watercolor landscape painting. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Llyn Roberts
Heal & Transform Yourself & Our World
In this advanced 5-day program with Llyn Roberts, we use our innate powers to reawaken to the magic of life, and create a better world. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Embodying a Daily Spiritual Practice
In this Radiant Power of Women immersion with Gurmukh Kaur Khalsa, Wahe Guru Kaur Khalsa, and Sukhdev Jackson, you experience the transformative power of the ancient teachings of Kundalini Yoga as taught by Yogi Bhajan. More
Location:
Rhinebeck, NY
08/09/2015 to 08/14/2015
Jai Fuller
Growing With Grace, Strength & Joy
Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman in this Radiant Power of Girls workshop. More
Location:
Rhinebeck, NY

Pages

Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More
Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is to find the best way to be in relationship with your source. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More
Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama. Explore more from Iyanla Vanzant   More
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself. Explore more from Iyanla Vanzant   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Lilias Folan: Getting Started with Yoga
Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and intuition to guide her teaching. Explore more from Lilias Folan More
One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?" Explore more from Lilias Folan   More
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to service from a place of division—you against them—which may create resistance, rather than coming to service from a place of wholeness which will create deeper transformation for all. Learn more about Adyashanti More
Adyashanti, a dynamic and inspiring spiritual teacher, discusses why inner change is the first step towards living in deeper harmony with the world around you as well as the importance of practicing sustainable solutions in order to align your inner and outer realities. More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More

Pages

Omega Institute Growing Into Yoga by Dan Siegel
Lessons in Mindful Awareness for Kids
For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these ancient claims that what we do with our minds and our bodies influences our well-being and our happiness. There are many ways to learn to pay attention to our moment-by-moment experience with openness and kind regard. Mindfulness comes in many forms. More
Monthly Horoscope for June 2014 Aries (March 20-April 19) More
In her 1951 cult classic Esoteric Astrology, Alice A. Bailey describes Gemini as one of the most important signs of the zodiac. If you took a survey, most people would probably not say this. It's not Aquarius, of Age of Aquarius fame. It's not Aries, of Aries Point fame. It's not the ever-infamous Scorpio, and it's not Capricorn, the Moon sign that Augustus Caesar proudly revealed about himself to assert how powerful he was, had stamped into coins, then tried to hide. I think that A.A.B. knew what she was talking about, and that it's more relevant now than ever. More
An Interview With Gabrielle Bernstein
Omega: What are the common obstacles that block us from achieving our highest potential, and how can we remove them? More
Omega Institute Step Into Your Power, Part 1: An Interview With Gabrielle Bernstein
An Interview With Gabrielle Bernstein
Omega: As a New York Times best-selling author, motivational speaker, and the social media-savvy founder of HerFuture.com, you’ve been hailed as a next-generation thought leader and a role model for postmodern spiritual seekers. What is your advice for stepping into your power so you can lead with authenticity? Gabrielle: Stepping into your power is about getting real. So much of what blocks us from our true power comes into play when we’re not living from an authentic place of truth. More
Omega Institute Free to Forgive by Jennifer Thompson
My name is Jennifer Thompson. In 1984, I was a college student, 22 years old, and was brutally raped at knifepoint in my apartment. During the attack, I made a very concerted effort to pay attention to the facial features and anything I could remember to bring to the police department later on, hoping that I would survive. A few hours later, as I was sitting in the police department, it became very clear that I had gotten a very good look at the man who had raped me. And I hated this man with a vengeance and a blind hate that I can’t even articulate. More
Omega Institute 9 Steps to Forgiveness by Frederic Luskin
1. Know exactly how you feel about what happened and be able to articulate what about the situation is not okay. Then, tell a trusted couple of people about your experience. 2. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and not for anyone else. More
Omega Institute The Power of Forgiveness by Sharon Salzberg and Robert Thurman
How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate acts of violence? Is forgiveness imperative in all cases? Or is forgiveness a spiritual absolute we wrestle with but nearly always fall short of, unable to leave grievances behind or let bygones be bygones? More

Pages

We thank corporate sponsor Tommie Copper for their support of Body, Mind, and Spirit at Omega.

Tommie Copper