Body, Mind & Spirit

Find a workshop

09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend learning the basics of yoga from the physical to the philosophy.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015

Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—fro

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery

Cosponsored by UWHA! 

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop

About 40 million American adults suffer from anxiety.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey

Our old stories of scarcity, fear, and victimhood are limiting us in ways we may not consciously realize. As a result, our deepest heart offerings are never manifested.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Steven Michael Pague
At Play in the Fields of Elixir

Qigong is one of the most eloquent and powerful methods of exercise and moving meditation.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY

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09/11/2015 to 09/18/2015
Adyashanti
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Practical Techniques to Ignite Your Creativity

You are creative by nature, and your creative style is as unique as your DNA.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015
Rina Jakubowicz
The Basics & Beyond

Rina Jakubowicz, author of Choose Peace, invites you to join her for a joyful weekend learning the basics of yoga from the physical to the philosophy.

Location:
Rhinebeck, NY
09/18/2015 to 09/20/2015

Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—fro

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Carol Robin
An Open Dialogue of Discovery

Cosponsored by UWHA! 

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
John P. Forsyth
A 5-Day Professional Training Workshop

About 40 million American adults suffer from anxiety.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Victoria Johnson
A Shamanic Journey

Our old stories of scarcity, fear, and victimhood are limiting us in ways we may not consciously realize. As a result, our deepest heart offerings are never manifested.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Steven Michael Pague
At Play in the Fields of Elixir

Qigong is one of the most eloquent and powerful methods of exercise and moving meditation.

Location:
Rhinebeck, NY
09/20/2015 to 09/25/2015
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY

Pages

Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Explore more from Sierra Bender   More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal: http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c4496/ More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the conscious choice to step forward in support of others moving towards a vision of peace. Learn more about Seane Corn: http://eomega.org/omega/faculty/viewProfile/9de0623b2882e4cc261844fd6588082b/ More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant: http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff29d36eae2/ More

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Omega Institute Still Not Manifesting Abundance? by Danielle MacKinnon
How Our Beliefs Affect Our Bank Accounts
I recently put out a question about where people have blocks around money to my friends on Facebook, and the response was overwhelming. Most people wanted to understand why, despite their best intentions, their wholehearted actions, and even major lifestyle changes, they haven’t been able to truly shift things financially. In my many years working as an intuitive and coach, I’ve found that money blocks and blocks around financial security aren’t actually about money at all. More
Omega Institute Back to Yoga Basics by Rodney Yee
Anytime you want to reboot your practice, you can come back to the yoga basics. When considering which poses to choose, I thought: If I had a group of beginners, which poses would I focus on that would be foundational poses for the rest of their lives and why? These are my choices: More
Virgo may be the most interesting sign. It's certainly one of the most complex, laced with inconsistencies that only start to make sense over time. Virgo is one of the four mutable, or changeable, signs. Yet, unlike Gemini, which has more distinct polarities and modes of expression, Virgo tends to conceal its inner differences, which seems to be about an effort to reconcile them. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries  (March 20-April 19) More
Omega Institute The Great PTSD Name Debate
In recent years, a debate has been brewing between the U.S. Army, the American Psychiatric Association (APA), and veterans’ and women’s advocates about the pros and cons of the medical term post-traumatic stress disorder, or PTSD. More
Omega Institute Emerging Theories of Consciousness
Philosophers and scientists have pondered the nature of consciousness for centuries. Now more than ever, scientists are adding some pretty interesting theories to the discussion. But is understanding consciousness simply a question of brain physiology and chemistry, or is there something larger at play? Explaining consciousness from a scientific point of view is going to be hard, according to Australian philosopher and cognitive scientist David Chalmers. More
Omega Institute Waking Up to the World Around Us by Hala Khouri
An Interview With Hala Khouri
Zubin: You are one of the founders of Off the Mat, Into the World®. In your view of yoga, there’s a big service component. Can you explain? More
Omega Institute Field Notes from a Katonah Yoga Class
I thought I knew what to expect when I arrived (on time) at Abbie Galvin’s class. I’d read about the Katonah Yoga practice and heard other yogis speak highly about the New York City studio. But as I made my way into the bright, clean room, I wondered if I was in the right place. The room was full of students resting in a deep supported back bend as if they’d been in place for some time. I checked my watch: 10:01 a.m. More

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